How to go from Overwhelmed Mess to Calm Sophisticate

Prefer to listen? Click below. As a modern woman, you probably have experienced that “drowning in obligations” feeling that seems to be our operating set point these days. “I just can’t catch up,” one client told me. “I can’t keep doing it all,” another said. “I feel like all I do is run around from […]

My Surprising Word of the Year (and inspiration to help you discover yours)

Prefer to listen? Click below. On Sunday, I celebrated my birthday.I actually like getting older, because I like who I’m becoming.Each year: I’m quicker to call bullshit. My courage grows stronger. I deepen and grow. I let go. I feel like I become more of who I was always meant to be. For years, I’ve […]

When Someone Doesn’t Like You

Prefer to listen? Click below. A few months back, I was meeting with my private clients in my virtual living room. We always have tons of fun, musing on everything from style to courage. During one particular meeting, we spent an hour talking about self-belief: What do you choose to believe about yourself? One of my clients […]

25 Questions that Will Change Your Life

Back in the day when I was struggling with my weight and my overall life, I noticed something fascinating. I asked  mysel the worst kinds of questions. Things like: Why am I fat? What can’t I do (insert goal here)? Why can’t I figure this out?Why am I not smart/pretty/rich enough? Your mind can be […]