The Necessity of Exposure

How to find out what you love (and don’t love) to do, think, and feel.

My daughter and I were recently talking about how to figure out what you want. She’s at an age where the whole world is wide open to her, and there are so many options. We asked each other: How do you figure out what you want to do? One thing we know for sure: You […]

Start Before You’re Ready (Plus 6 Times I Did)

How to overcome the doubt that’s telling you you’re not ready.

“I’m not ready.” I think these three little words kill more dreams than any other self-talk. And trust me, in my coaching career, I’ve heard a lot of reasons why women don’t pursue their dreams. Your brain will always come up with excuses to not to do something, especially if that something is big, scary, […]

TRAVEL EDITION: Packing, Mindset, Money and All Things Travel

How to travel with ease, elegance, and grace.

Travel is such a big part of my life now, but not too long ago it seemed like something I would never get to experience. I thought travel was for better, richer people and would remain out of my reach. Fast forward to now, and I’m about to be traveling for about seven weeks for […]

Imperfection Is Sexy

Why life is sexier and more fun if we accept ourselves and our imperfections fully.

I’m a recovering perfectionist, and I bet many of you are, too. For so many years, I tried to look, be, and feel perfect – and I was a stressed-out mess. The funny thing is, we’re attracted to imperfection as humans. We root for the underdog, the character who’s imperfect but is trying her hardest […]