by Tonya Leigh | Mar 25, 2020 | Podcast
I don’t have to tell you that we are certainly going through an unusual time right now in our lives. I hear from a lot of people that they think I’m a social butterfly, always out and about, but you might be surprised to learn that I’m actually quite introverted. And...
by Tonya Leigh | Mar 18, 2020 | Podcast
In the 12 hours before I recorded this podcast, I missed a flight, I had an event canceled, I received a concerning phone call from a doctor, the stock market had just taken a huge dive, and there is a virus spreading around the world. It would be so easy for anyone...
by Tonya Leigh | Mar 11, 2020 | Podcast
Have you ever experienced one of those days where anxiety kicks in, seemingly out of nowhere, and you’re just stuck in the thick of it? I’m sure you have. Just a few days ago, I went through exactly this. Let me tell you, it was far from pleasant. However, I know that...
by Tonya Leigh | Mar 4, 2020 | Podcast
A lot of our culture today is centered around instant gratification. We can scroll through an entertaining feed whenever we want, buy whatever we like online, and watch one of a million shows anytime. We’d love to do the same with our lives: lose ten pounds in ten...
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