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What Will End With You?
Since I’ve been at home, I’ve been thinking a lot about family and the beliefs we grow up with. As children, we pick up on the beliefs of the adults around us. We learn the values they want us to learn, like love or hard work or loyalty. But we also observe a lot of...
6 Ways to Be a Breath of Fresh Air
We’ve all met people who bring extra sunshine into the room when they walk in. They feel like a breath of fresh air when things are stagnant and stuck. They have a lightness and energy about them that is contagious. We need more people like that in the world – now...
Borrowing Beliefs
We borrow beliefs from other people all the time. We don’t realize it, but we’ve taken in the beliefs of our family, our friends, and society at large, and we’ve made them our own. Depending on who is in your circle, you might have adopted quite a few beliefs that...
Embracing Your Humanness
I’ve been thinking lately about what it means to be human. What it means to be a person really showing up and experiencing life on our big and beautiful planet.When I look back at everything I’ve done and learned over the years, I can safely say: Being human is messy...
6 Phrases to Eliminate to Live an Elegant Life
Over the past few years, I’ve eliminated certain phrases from my vocabulary. Some of them friends had to point out to me, and others I slowly but surely realized were dragging me down. Today, I’m sharing six of those phrases with you. Most of these are super common; I...