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How to Handlethe In-Between

How to Handle
the In-Between

Recently, my mentor joined me in Durango to talk about life and business for a few days. I was talking about my goals for the next year or so, and he listened closely. Then, when I was done telling him about everything I’m hoping to do, he said, “Tonya, you do realize...

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7 Tips on Communicating Like a Queen

7 Tips on Communicating Like a Queen

Way back in episode 29, I introduced a question that really resonated with a lot of my listeners: Are you a princess, or a queen? Women love the idea of stepping into their queen-self, rather than remaining at the princess level. (If you haven’t heard that one, I...

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How 5 Seconds Can Change Your Life

How 5 Seconds Can Change Your Life

Recently, I got a comment that really triggered me. My anger welled up so fast after reading it that I wanted to respond quickly and ferociously and give this person a piece of my mind.Thankfully I didn’t. I paused, took a deep breath, and asked myself, “Who do I want...

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Enoughness

Enoughness

I’ve been working as a coach for a while now. And even though I know what French Kiss Life is about, sometimes it can be hard to put into words.Usually I say that I help women learn to live artfully and well. But recently, I had a moment of inspiration and framed my...

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