When’s the last time you felt truly alive? Not “busy” or “productive” – I mean wide-eyed, lit up from the inside out. For a long time, I didn’t realize how disconnected I’d become.Not exactly unhappy… just running on autopilot. Telling myself, this is just life now....

I’ve always prided myself on being someone who isn’t easily triggered. But let me tell you, this has taken years of inner work – peeling back layers of old wounds, learning to self-soothe, and rewriting stories that once ruled my reactions. It’s been worth every...

This week’s Summer Series podcast pick is a member favorite – and one of mine, too. It’s called Shop My Thought Closet, and in it, I share one of my favorite self-image metaphors: your mind is like a closet. Every single day, you wake up and have the chance to choose...

I couldn’t do a summer podcast series without talking about one of my forever favorite topics: style. This week’s episode is called How to Use Style to Reinvent Yourself, and it’s about so much more than the clothes. It’s about self-expression.It’s about energy.It’s...

This week’s episode in the Summer Series podcast hits close to home. It’s called How to Have a Love Affair with Yourself – and let me tell you, this has been a lifelong journey for me. Slowly, little by little, I’ve learned to fall deeper in love with my life. Not...