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30 Ways to Tap Into Your "Girlie" Self

30 Ways to Tap Into Your "Girlie" Self

What happened to that little girl that loved to play dress up, climb trees and steal kisses? In the thousands of conversations I’ve had with women, I’ve come to a conclusion:  women are lacking the soulful expression of play. Somewhere, somehow, we’ve been made to...
13 Ways to Snap Out of a Bad Mood

13 Ways to Snap Out of a Bad Mood

Have you ever been feeling excited and full of joie de vivre and out of nowhere comes a bad mood? I call her Stella. She arrives when I least expect it.  She brings moments of tears, doubts, boredom and/or insecurities.  And, if I allowed her to stick around for any...
The Bad Girl's Manifesto

The Bad Girl's Manifesto

You can spot a good girl by her to-do lists, perfectly manicured nails, rigid gym schedules, spotless home and the tension she carries on her face by trying hard to maintain control. I know that girl well.  I use to be her, except I was a really, really good girl...