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My Journal Practice...from Secrets to 9-1-1

My Journal Practice...from Secrets to 9-1-1

I love feeling good.   While it comes easier to me now, that hasn’t always been the case. Thinking back to my old journals, I have a sneaky suspicion as to why.  I filled thousands of pages with the saddest stories: how I was broken, how so-and-so had hurt me, my fear...
Madame Clement’s Advice on Living Well

Madame Clement’s Advice on Living Well

Madame Clement is a vivacious sixty-nine year lady who lives in the South of France. She invited me to her home many years ago for dinner and greeted me at the door wearing black wrap dress and scarf with her silver hair pulled tight into a bun. Her style embodied...