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The Secret to Living a Passionate Life

The Secret to Living a Passionate Life

So many women come to me wanting to “find their passion”. They think that their passion is out there somewhere, waiting to be stumbled upon. I have to remind them: passion is an emotion, which means it’s created by your thoughts – not your external circumstances. And...
Overwhelm Is Not Required

Overwhelm Is Not Required

“I feel so overwhelmed.” “I just have so much going on.” “Life is crazy busy right now.” I hear so many versions of this sentence from my clients. It seems like everyone’s running around feeling overwhelmed, trying to get everything done and finally cross the last...
Breaking Up with Yourself

Breaking Up with Yourself

Breakups are hard. When we leave behind what’s familiar and comfortable, we can feel vulnerable and even a bit disoriented. But breakups can also open up the door to a version of ourselves that’s more confident, more elegant, and more aligned with our core values. I...