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The Power of Self-Image

The Power of Self-Image

Who are you? Pay close attention to the answer, because it’s creating your entire life. When you look into the mirror, what are your thoughts about what you see physically? What do you think is possible for you to achieve? All of these things are creating a mental...

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Dear Tonya: Big Mistakes, Camera Ready & Luxury

Dear Tonya: Big Mistakes, Camera Ready & Luxury

It is time for another Dear Tonya episode, where I get the opportunity to answer some of your questions. Once again, I received so many amazing questions, so I’ve got some of the best ones on the show today, and I’m sure we’ll have another Dear Tonya soon, so be sure...

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Increasing Your Value

Increasing Your Value

I truly believe that life is like a boomerang. Whatever you throw out into the world, comes flying back at you. So, if you put out a negative attitude and poor-quality thoughts, that’s all you’re going to get back from the world. But the beauty here is that the same...

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Thinking Highly of Yourself

Thinking Highly of Yourself

I was talking with a friend recently about how proud I was of what I’ve achieved. I was pretty much bragging on myself. And she pointed out that I must think really highly of myself. And I was like, “Yeah, shouldn’t we all?” There was also a moment during a class on...

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Life’s Simple Pleasures

Life’s Simple Pleasures

One of the things that I fell in love with when I first went to France was the appreciation and the enjoyment of life’s simple pleasures. I think about my dear friends who live in the south of France who have such a simple lifestyle. And yet, every day is so...

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How to Stay at Home In Style

How to Stay at Home In Style

I don’t have to tell you that we are certainly going through an unusual time right now in our lives.I hear from a lot of people that they think I’m a social butterfly, always out and about, but you might be surprised to learn that I’m actually quite introverted. And...

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